Rise 2026 Class Schedule

Class 1 — August 30

In-person: We presented the first Class Content Video, on Deep Core Integration in postures

Homework (due for Class 2): Watch the Second & Third lessons in the “Class 1 & 2 Resources” Section. Prepare an 8-minute teaching sequence using what you learned from anything presented in the videos / class content you have watched.

Class 2 — September 6

Students present their 8-minute sequences from Class 1.

Starting now, format shifts to self-paced online learning: Watch the recorded Class 2 content during the week, then prepare an 8-minute sequence highlighting what you learned, what affected you, and what you as a teacher want to showcase.

Class 3 — September 13

Watch Class 3 resources during the week leading up to class; present your 8-minute sequence.

(2-week break)

Class 4 — September 27

Watch/prepare using Class 4 resources on the website; present your 8-minute sequence.

Class 5 — October 4

Watch/prepare using Class 5 resources; present.

(3-week break — longest gap in the training)

Class 6 — October 25

Watch/prepare using Class 6 resources; present.

(2-week break)

Class 7 — November 8

Watch/prepare using Class 7 resources; present. (Possibly some student teaching mixed in — TBD.)

Class 8 — November 15 (Final Class / Graduation)

Final presentations. Preparation details will be outlined closer to this date. This is the teaching and graduation class.