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Downloadable Audio Versions of in class meditations on Koshas

Kosha Meditation

Acharya Abhaya

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The Heart of the Breath

Acharya Satyam Ehinger

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Additional Guided Practices on the Koshas/Moving from Physical to Subtle

From Physical to Subtle to Supreme

Acharya Satyam Ehinger

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Supreme Stillness and Beyond

Acharya Satyam Ehinger

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