Philosophy & Meditation

Note: The following meditation complements the yoga topics covered in this module, which is why we've included it here. After this video, we'll explore additional meditation topics to continue our learning journey.


The Heart, Tension & Surrender


Heart Meditation with Japa
Acharya Abhaya Goldstein
Mantra from the Mouth to the Heart
Acharya Satyam
KonalaniComment